Oestre is a pure oil extracted from flowering plants a way similar to that used in the extraction for perfumes. The extracted oils are then processed and packaged by a small and exclusive family firm.




10 Things to Do Before Getting Pregnant

  1. Go off the pill, It can take a while for hormone levels to get back on track after you ditch the pill, but if your period's still MIA after three months, you should see your doctor
  2. Quit smoking and reduce drinking, It's estimated that up to 13 percent of fertility problems may be caused by tobacco use.
  3. Limit caffeine, too much caffeine can trigger miscarriage.
  4. Lose weight, The get-pregnant ideal is a body mass index (BMI) between 19 and 24.
  5. Start taking folic acid, getting enough of this B vitamin before and early on in pregnancy can reduce brain and spine birth defects by up to 70 percent.
  6. Stock up on sleep, It may even help you get pregnant faster -- women who get too little sleep tend to have more problems ovulating regularly than those who don't, studies show.
  7. Reduce stress, Some research shows that having crazy-high stress levels can delay your ability to get pregnant.
  8. Pay your doc a visit, You'll want to make sure you're up-to-date on vaccinations, checked for STDs, tested for heart-health issues like high blood pressure and cholesterol, and make sure that any chronic conditions, such as diabetes, asthma, or thyroid problems, are in check.
  9. Go to the dentist, More and more research links oral health to a healthy pregnancy; women with unchecked gum disease are more prone to miscarriage, preterm birth, and preeclampsia.
  10. start taking OESTRE.
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